养肝五件事，一整年建康没烦恼 ！

https://ihealthgo.com/article/15316-%E6%98%A5%E5%AD%A3%E3%80%8C%E9%A4%8A%E8%82%9D%E3%80%8D%E6%9C%80%E7%95%B6%E5%85%88%EF%BC%9A%E5%81%9A%E5%B0%8D%E3%80%8C%E8%AD%B7%E8%82%9D%E4%BA%94%E4%BB%B6%E4%BA%8B%E3%80%8D%EF%BC%8C%E4%B8%80%E6%95%B4%E5%B9%B4%E5%81%A5%E5%BA%B7%E6%B2%92%E7%85%A9%E6%83%B1%EF%BC%81